Sunday, March 20, 2011

Botox Treatment for Wrinkled Skin

If you are considering undergoing a plastic surgery for getting rid of your facial wrinkles you should consider botox cosmetic injections as an alternative. It gets rid of your wrinkles at a fraction of the cost of plastic surgery. You can also avoid the  pain that goes with the surgery.  Botox can said to be a medication to treat wrinkles. It is injected in the affected area. It relaxes the facial tissues and the wrinkles disappear gradually. Botox treatment for wrinkled skin helps you to get rid of facial wrinkles.

Botox treatment is growing very fast. Some people believe that it paralyses the facial muscles. An overdose of the medication does tend to paralyze the muscles. Botox is in crystalline form it has to be mixed with a liquid to be injected. This is quite a difficult task. It is better to approach a physician who has experience in this treatment.

Certain precautions need to be taken when you undergo botox treatment. You should not take medications like aspirin when you undergo the treatment.

However there are certain botox side effects

  • Botox has a albumin base. If are allergic to egg, you should not undergo the treatment. 

  • The treatment may cause headache and low temperature 

  • It may cause drooping of the eyebrows and eyelids.

    Pregnant women should avoid botox. The botox cosmetic injection will start to take effect in three days and it may last for six months.

    Botox contains botulism, a food poisoning toxin. This may spread to different parts of the body causing problems. But botox is increasingly in demand for its wrinkle reducing properties. If you don’t suffer from any allergy you are less likely to have any adverse effects. As the effects of botox lasts only for a few months it is necessary to take the treatment once every four months. Botox cosmetic injections do not remove all the wrinkles. It removes the fine wrinkles and reduces the deeper ones. 

    Natural Remedies for Wrinkles

    Facial masks using natural ingredients are an excellent remedy to get rid of wrinkles.  They do not cause any side effects like botox and can made easily from the available ingredients . Besides they are quite inexpensive.

    Papaya Honey Face Mask

    Peel about 100 gms of papaya and mash with a fork. Add 2 tsp of honey and mix it well till it becomes a paste. Apply it to your face and wash it off after 30 minutes. Repeat the process thrice a week Look at the results after a month. 

    Banana Face Mask

    Take a small ripe banana. Add a tbsp of honey and 2 tbsp of Greek yogurt. Mash the banana well with a fork.  Combine all the ingredients well to make a fine paste.Wash your face and apply the paste to your face and wash it off after 30 minutes. Repeat the process several times a week. It will start showing results in a month. 

    These are some of the methods to get rid of wrinkles without using botox.

    Friday, March 4, 2011

    Tips to Maintain a Youthful Skin

    Certain habits and foods are helpful in maintaining a youthful looking skin. Quite a few people look a lot older than they actually are. Perhaps they do not know the secrets of looking young.

    Drinking Water

    One important factor which helps to maintain a youthful looking skin is to drink lots of water. Water is essential for better digestion and health. It also washes away all the impurities and toxins. It helps to rejuvenate the skin and keep it healthy.

    Omega 3 fatty Acids

    Omega 3 fatty acids are essential for a healthy skin. It repairs the skin and increases its elasticity. Some people avoid it because of its fat content. But they reduce the risk of becoming obese. They are essential for the health of the skin. They are also excellent for itchy and dry skin. Foods containing omega 3 acids are salmon, flax seeds and walnut.


    Smoking is not only bad for general health but is extremely bad for the skin. Smokers develop wrinkles at a very early age. Smoking irritates the skin. It also slows down the blood supply to the skin. This in turn deprives the skin of oxygen and other nutrients.

    Topical Anti-oxidants

    Topical anti oxidants give some protection to the skin against sun, wind, smoke and other environmental hazards. Fruits vegetables, grains, poultry, certain meats and nuts contain antioxidants. They protect the skin against the damages caused by the sun. The protection to the skin from the anti oxidants comes from within.

    Sun Protection

    Protection from the sun is very important. Too much exposure to the sun makes the skin to age fast making it wrinkled and leathery. Varieties of sun protection creams are available in the market to protect against the hazards.


    Exercise is very important as it speeds up the blood circulation and supplies the skin with the required nutrients. Good sleep is also very essential for the good health of the skin. At least east 8 hours of sleep is required as it is during this time that the skin rejuvenates itself.

    Some of the natural remedies for a youthful looking skin are Aloe Vera , Castor, almond oil, avocado oil and coco-nut oil.

    Wednesday, March 2, 2011

    Teeth Whitening with Lemon and Baking Soda

    Several natural teeth whitening remedies are available to make your teeth dazzling white. Lemon and baking soda are excellent teeth whiteners.  

    As we get older teeth becomes tinged with yellow color. The food we eat, smoking, coffee, tea and sodas are the culprits. Teeth can be restored to its normal bright white color by bleaching.  Teeth whitening can be done by dentists. But there are several natural teeth whitening remedies which help you to whiten your teeth at home

    Lemon for Teeth Whitening. 

    Add a few drops of lemon to your toothpaste when you brush your teeth. Alternately lemon peel can also be rubbed against your teeth. This is quite effective in whitening your teeth. But lemon should not be used for long periods as citric acid contained by lemon may harm the teeth. 

    Alternately add a few drops of lemon juice to table salt and use it as tooth paste

    Another method is to add a few drops of lemon juice to baking soda and coat it on your teeth. Brush the teeth after a minute

    Baking Soda

    Baking soda and hydrogen peroxide can be mixed together with a few teaspoons of glycerin. Mix it well to get the consistency of a tooth paste. Brush your teeth with this paste for a few days. Baking soda has the ability to clean the teeth and hydrogen peroxide is a bleaching agent. The combination will make your teeth dazzling white in a few days. This is a very good natural teeth whitening remedy.


    Strawberry is another teeth whitening remedy. It is an excellent teeth whitener. Mash two strawberries with a fork until they become soft. Add some lemon oil to it. Brush your teeth with the mixture for a few days.

    Orange peel

    Rub your teeth with an orange peel. Orange peel not only brightens teeth but is also a mouth freshener. It will take a few days for the teeth whitening results to show.

    Charcoal ash

    Charcoal ash is very good for teeth whitening. Brush your teeth daily with charcoal ash. Rinse your mouth thoroughly after brushing.


    Some precautions need to be taken to prevent teeth staining. You should rinse your mouth thoroughly after each meal or snack. Avoid drinking water with fluoride. Also avoid toothpaste containing fluoride. Tobacco not only damages your health but also stains your teeth. So stop smoking.

    Coffee and tea are notorious for discoloring your teeth. So rinse your mouth thoroughly after drinking coffee or tea.

    Most of these natural teeth whitening remedies using lemon, baking soda, strawberry and salt give excellent results at low cost.